The Monarch Blog

If you or someone you know is experiencing a mental health crisis in the United States, call 988 to contact the Suicide and Crisis Helpline. It is FREE and available 24/7 in English and Spanish. You [...]

Roughly 25%—or one in four—people in the U.S. have a problem with clutter, which is a great cause of stress and anxiety for many. Downsizing, or paring down the number/size of possessions one has, may be [...]

Social media is no longer the sole domain of Gen Z and Millennials. Everyone—even older adults—are using social media. According to Pew Research Center, 73% of US adults between 50 and 64 [...]

Questions and Answers Over 54 million Americans are over the age of 65, according to The Administration for Community Living. That number is only expected to grow over the next few [...]

Aging Well is (Almost) All Up to You There is perhaps no more universal human experience than aging. We all experience it, from the day we are born onward. You have [...]

When a loved one receives a life-changing diagnosis for a condition like Alzheimer’s disease, Parkinson’s disease, cancer, or a permanent disability, your life can change, too. These changes can be even more pronounced if you take on caregiving [...]